CLIFTON GORGE HIKE

I hiked the Clifton Gorge in Yellow Springs, Ohio and loved the lush green of the gorge.   The Little Miami River flows through the state park into the adjacent John Bryan State park.  As you hike along, you can hear the distant roar of the water flowing in the…

ART & SOUL WORKSHOP

My friend Karen is the founder of these monthly Art & Soul workshops where you can come for a couple hours and craft with friends.  She has a dedicated group of women that attend every workshop...what a wonderful job Karen does! I was asked to share my "create heal thrive" story…